Welcome to Highland Natal Therapies
Angela and Lauren provide a unique service, offering complementary therapies to women during preconception, pregnancy and the first 12 weeks following delivery. We are based in Inverness in the Scottish Highlands and specialise in pre and post natal therapies including Acupuncture, Aromatherapy, Clinical Hypnosis, Moxibustion, and Reflexology,
HOW CAN
Highland Natal Therapies
HELP ME IN MY PREGNANCY?
01
THERAPIES
As we are both midwives, we understand and empathise with the journey women experience trying to conceive, along with the common changes in pregnancy that you will be learning to adapt to. Here at ‘Highland Natal Therapies’ we offer evidence based complementary therapies to help regulate your menstrual cycle, ease discomfort and offer relaxation to you throughout all stages of your pregnancy journey, including preconception and post delivery.
02
MIND-BODY-SPIRIT
Our focus is to treat women with a mind-body-spirit approach, viewing their physical, mental and spiritual wellbeing as one.
03
INFORMATION
We are passionate about providing information to help you make the best decision for you and your growing baby throughout preconception, pregnancy, birth and the postnatal period.
We can help you with…
Regulating your menstrual cycle for natural conception
Relaxation
Stress
Anxiety
Insomnia
Aches & pains
Backache & headaches
Swollen ankles
Symptoms of cystitis or urine infections
Carpal tunnel
Pelvic Pain
Lethargy
Morning Sickness
Preparation for birth
Restless legs
Lactation issues
Mastitis
Postnatal recovery including C-Section and Perineal trauma
“I had several treatments from Lauren throughout the duration of my pregnancy. The first was a reflexology session at 31 weeks aimed at treating a sciatic nerve injury and within 48 hours I went from being unable to mobilise freely to being almost pain free! I also had a treatment at 40+ weeks, where we aimed at aligning my pelvis and prepping my body for labour. Dealing with restless legs at this stage was particularly bad but following the treatment I managed two nights of decent sleep which was a miracle at the end of pregnancy! 48 hours later I also went into labour spontaneously.
Lauren at all times provided me with in depth information on the treatments I was receiving and any possible side effects I would feel after them. She tailored the sessions completely to my individual needs and was so professional. Every time I left feeling relaxed and empowered. I would not hesitate to recommend her to anyone or use her myself in the future again if I become pregnant.”